Category Archives: Physical Health

Help my little one is sick! Do I need to call the doctor?

It can be tricky at times to know what was going on with our baby or toddler when they are not feeling well. When my kids were little, it felt like a mystery to me. Were they teething? Was it … Continue reading

Posted in Babies, Grandparents, Parenting, Physical Health, preschoolers, School-aged Children, Toddlers | Tagged , , , , | 2 Comments

Granola bars more than a dressed up cookie?

There are many appealing things about store-bought granola bars; they’re convenient, portable, kid friendly and don’t require refrigeration. Perfect to compliment the lunch bag void, and for those grab-and-go moments. Sold, too easy right? But darn, sometimes “too easy” is … Continue reading

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How to help your child cope with vaccinations

It was time for booster shots (cue doomsday music). My daughter was 5 years old and right at that age where many kids tend to have a well-established fear of needles. I remember learning in nursing school that kids of … Continue reading

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“That was easy!” Reporting your child’s immunizations

My daughter got her booster shots recently, and it’s been on my mind, I’ve got to report these to the health department. Somewhere in the middle of laundry, groceries, working and, oh right, taking care of my kids, I need … Continue reading

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7 tips for when your baby hates their car seat

My son hated car rides as a baby. For a while there, I was seriously questioning my wisdom in going out with him and my toddler ever. I know of parents who simply stopped car rides with their baby, and … Continue reading

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“Mama needs a drink!” Is it time to rethink our drinking?

The Rethink Your Drinking campaign has me thinking. Thinking about standard drink sizes, the long and short term health effects of alcohol use and when zero alcohol is the limit. It also has me thinking about my kids. When I … Continue reading

Posted in Mental Health, Parenting, Physical Health, Pregnancy, Preschool, Safety, stress, Teens, Tweens | Tagged , , , , , , , , , , | Leave a comment

New to Canada? How to embrace winter!

When my parents told me we were moving to Canada, I remember being so excited to see snow for the first time. I couldn’t wait to make a snowman like the ones I had seen in the movies. You can … Continue reading

Posted in outdoors, Parenting, Physical Health, play, Preschool, School-aged Children, Toddlers, winter, winter activities | Tagged , , , , , , , , , , , , , , , , , | Leave a comment