Category Archives: School-aged Children

Kids in the kitchen: Independence is the main ingredient

When my three kids were younger my day would start at 5:30 am with breastfeeding the baby, getting the 2 year-old out of his diaper and figuring out what yogurt needed to be fed to the two and four year-old … Continue reading

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The Sandwich Generation: 7 Tips for How to Survive!

Yipee! Our two boys were becoming more independent, so my husband and I could now reconnect and perhaps have a bit of time for ourselves! But that was not to be. One after another our aging parents’ health deteriorated. They’d … Continue reading

Posted in Grandparents, Mental Health, Parenting, School-aged Children, Teens, Tweens | Tagged , , , , | 10 Comments

You are never too old to choke!

Have you ever choked on something? Have you ever had to perform abdominal thrusts (also known as the Heimlich maneuver) on someone or have it done to you? It doesn’t matter how old you are – anyone can choke! With … Continue reading

Posted in Parenting, Physical Health, preschoolers, Safety, School-aged Children, Teens, Toddlers, Tweens | Tagged , , , , , | 2 Comments

Top 10 tips when you are outnumbered by your kids

When I was pregnant with my third, and I had a two and four year-old, I wasn’t worried about how I would adjust going from two kids to three. After all, I survived the intense and chronic sleep deprivation when … Continue reading

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How to increase your kids’ intake of fruits and vegetables with minimal effort

It was one of those busy days when breakfast was cold cereal and dinner was soup with grilled cheese. My daughter had refused the soup, and her lunch bag showed her container of fruit and veggies were untouched. Unless you … Continue reading

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Help my little one is sick! Do I need to call the doctor?

It can be tricky at times to know what was going on with our baby or toddler when they are not feeling well. When my kids were little, it felt like a mystery to me. Were they teething? Was it … Continue reading

Posted in Babies, Grandparents, Parenting, Physical Health, preschoolers, School-aged Children, Toddlers | Tagged , , , , | 2 Comments

Through loss we grow

My father-in-law recently died. His diagnosis 4 years ago had hit me like a punch to the stomach. At that moment my mind jumped immediately to the end of his life and inside I panicked. My very happy childhood had … Continue reading

Posted in Mental Health, Parenting, Preschool, preschoolers, School-aged Children, stress, Teens | Tagged , , , , , , , , , , , | Leave a comment