Category Archives: Tweens

How to help our kids deal with tragic news

Tragic events take place all around the world and many adults are challenged to process what has happened. As adults we know these types of events are extremely rare. We will react in different ways and with a range of … Continue reading

Posted in Mental Health, Parenting, Physical Health, preschoolers, School-aged Children, stress, Teens, Tweens | Tagged , , , , , , , , | Leave a comment

The benefits of a healthy smile are more than you think!

On an elementary school ski trip my bestie had her front tooth broken off by a wayward t-bar chair lift. Three things were learned that day and the days that followed; finding a broken tooth in the snow is impossible; … Continue reading

Posted in kindergarten, Mental Health, Oral Health, Parenting, Physical Health, Preschool, School-aged Children, Teens, Toddlers, Tweens | Tagged , , , , , , , , | Leave a comment

10 tips for supporting kids in stressful times

As parents and caregivers, we might see our children’s lives as being carefree and happy. Hey, they don’t have to pay the bills, take care of the household, feed the family or chauffeur people all over the place! But kids … Continue reading

Posted in Mental Health, School, school health, School-aged Children, Services, stress, Teens, Tweens | Tagged , , , , , , | 5 Comments

Is it hormones or mental health? What every parent needs to know.

I heard shouting down the hall… then crying. My daughter entered the room with an empty mug in her hand and she’s sobbing. “She spilled my hot chocolate.” So we are crying over…. spilled hot chocolate? Understandable behaviour if she … Continue reading

Posted in Mental Health, Parenting, School-aged Children, stress, Teens, Tweens | Tagged , , , , , , , | 2 Comments

We went on a family vacation… Without any screens

2017 was an insane year for our family of four, so my husband and I decided to start the New Year off by taking the kids for a local getaway. I’m talking a small hotel room with a kitchenette for … Continue reading

Posted in Mental Health, Parenting, Physical Health, Preschool, preschoolers, School-aged Children, Toddlers, Tweens | Tagged , , , , , , , , , , , , | 3 Comments

So much to do at the library with your baby

If your baby is fussing and you need a break, maybe it’s time to head to the library! Are you surprised?  Libraries are not what they used to be. Erase any mental images of furrowed brows and steel-like stares; things … Continue reading

Posted in Babies, Parenting, preschoolers, Services, Teens, Toddlers, Tweens | Tagged , , , , , | Leave a comment

The Sandwich Generation: 7 Tips for How to Survive!

Yipee! Our two boys were becoming more independent, so my husband and I could now reconnect and perhaps have a bit of time for ourselves! But that was not to be. One after another our aging parents’ health deteriorated. They’d … Continue reading

Posted in Grandparents, Mental Health, Parenting, School-aged Children, Teens, Tweens | Tagged , , , , | 18 Comments