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Author Archives: Cynthia Lindsay RN
All you need to know about vaping
Vaping is gaining popularity with youth. My teens claim everyone’s doing it and the statistics are showing a rise in use. In 2017, more Ontario students in grades 7-12 had used e-cigarettes compared to tobacco cigarettes. About one-in-ten students (around 80,800 … Continue reading
Posted in Alcohol, Tobacco & Drugs, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Transition to High School
Tagged addiction, addiction and mental health, e-cigarettes, e-cigs, e-juice, mods, nicotine, parenting, parenting teens, Smoking, substance, tobacco, vape, vaping
5 Comments
Positive parenting. Is it worth it?
I am officially the mother of a 16 year old! How on earth did that happen? How is it that I am the mother of teenage kids! I never imagined I would be that old or that I would be … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Toddlers & Preschoolers
Tagged assertive discipline, assets, emotions, father, Mental Health, mother, positive parenting, preschoolers, problem solving, self-esteem, stress, teens, tweens
2 Comments
What is true happiness? Have you found it?
Be happy. It sounds so simple, but is it really that easy? When you ask parents what they want for their kids when they grow up, many will often include the word “happy” in their descriptors. “I’d like to see my kids… … Continue reading
Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy, Teens, Toddlers & Preschoolers
Tagged happiness, happy, me time, Mental Health, Physical Health, preschoolers, stress, tweens
2 Comments
How not to engage in dramatic outbursts with your teens
“Mom, I have nothing to wear! Nothing!!! (Insert very loud and almost desperate voice…)”. Every parent of a teen has heard this at some point and as you enter her room, you find clothes on the floor, clothes in her … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens
Tagged confidence, emotional outbursts, emotionally healthy, engaging, Mental Health, parenting teens, Physical Health, positive outlook, self-esteem, stress, tantrums, Teen Brain, teens, tweens
3 Comments
Teens and screens: tips to help your teen reduce screen time.
Teens are connected all the time. Aren’t we all? I don’t think my son is any different than other teens when it comes to being on his phone, watching Netflix or even playing video games. Technology is ingrained in our … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens
Tagged Mental Health, parenting teens, Physical Health, screen time, social media, teen, teens and screens, too much screen time, tweens, video games
3 Comments