Tag Archives: Feeding Your Baby in the First Year

Let’s end the “I’m not eating that!” battle

Posted on March 10, 2016 by Sarah Flynn RN

Mealtime – a time when we effortlessly prepare a variety of foods and then wait excitedly for our families to rush to the table and enjoy every bite! Oh wait, I think I just saw a unicorn! OK, time to get … Continue reading →

Posted in Babies, Children & Tweens, Feeding Your Baby in the First Year, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged connectiveness, eating, family meals, Feeding Your Baby in the First Year, Healthy Habits, meal time, Mental Health, Physical Health, positive eating habits, preschoolers, Responsibility of Feeding, school health, tweens | Leave a comment

Eating Disorders: It starts earlier than you think. Learn 10 simple tips to promote a healthy body image.

Posted on February 2, 2015 by Cynthia Lindsay RN

To help raise awareness I want to start talking about eating disorders. Did you know that most kids who develop an eating disorder do so between the ages of 11-14? Although it can start as early as age 5! Five! … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged anorexia, body image, bulemia, Bullying, children, eating disorders, family, Feeding Your Baby in the First Year, healthy, healthy body image, Mental Health, parents, physical activity, Physical Health, prevetion, school health, tips | 3 Comments

Family Dinners – Important for Babies and Toddlers Too

Posted on January 21, 2014 by Andrea Scott RN

It is soooo tempting to serve two dinners on weeknights when you’ve got an older baby, toddler or preschooler at home. Young kids need to eat early, dinners with them can be hectic, and the foods they prefer may not … Continue reading →

Posted in Babies, Feeding Your Baby in the First Year, Healthy Eating for Toddlers & Preschoolers, Parenting, Parenting Your Baby, Parenting Your Toddler & Preschooler, Toddlers & Preschoolers | Tagged connect, dinner, eat together, eating together, family, family assets, family meal, Feeding Your Baby in the First Year, Physical Health, week night dinner | 4 Comments

Getting through the Winter Blahs…

Posted on January 13, 2014 by Cynthia Lindsay RN

The hustle and bustle of the holiday season is officially over. I’m left with bills, a few extra pounds, cold weather and short days. Not very motivating. The hum drum of January can seem so dreary. It’s dark when I … Continue reading →

Posted in Babies, Children & Tweens, Depression & Anxiety After Birth, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged comfort food, exercise, Feeding Your Baby in the First Year, Mental Health, sad, school, seasonal affective disorder, surviving winter, winter, winter blues | 2 Comments

Eating on the run. Here’s how we make it work…

Posted on November 29, 2013 by Cynthia Lindsay RN

My work day has come to an end. I should be humming a happy tune as I skip to the elevators to start my descent toward the fresh air. Instead I walk slowly, with trepidation… I take a few deep … Continue reading →