Category Archives: Teens

5 great ways to enjoy winter with the family!

Posted on February 11, 2020 by

I remember getting my kids bundled up for winter outdoor activities. What a process! First figuring out what activity to do and then telling myself – maybe more than my kids, that going out into the cold weather would be … Continue reading →

Posted in Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development | Tagged , , , | Leave a comment

My baby went to university! This is what we learned.

Posted on July 24, 2019 by

One year ago we prepared to send my oldest daughter off to university. The final year of high school had kept us busy: driver’s license √, university acceptance √, prom √. We made it; but we had a new mountain … Continue reading →

Posted in Emotional Well-Being & Mental Health for Your Teen, Keeping Your Teen Safe, Parenting, Parenting Your Teen, Teen Brain, Teens | Tagged , , , , , | Leave a comment

Your school age child is stealing: what can you do?

Posted on July 16, 2019 by

Put your hand up if you remember stealing something when you were a kid. I bet there are lots of hands raised right now! It’s not unusual for kids to take something that doesn’t belong to them, without asking permission, … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged | 8 Comments

The holidays are over… now what?

Posted on January 30, 2019 by

So here we are in a New Year. The hustle and bustle of the holidays are behind us – the decorating, shopping, gift-giving and entertaining are all done.  We hear all around us that it is time for new beginnings. … Continue reading →

Posted in Babies, Depression & Anxiety After Birth, Depression & Anxiety During Pregnancy, Parenting, Parenting Your Baby, Parenting Your Teen, Teens | 2 Comments

All you need to know about vaping

Posted on October 22, 2018 by

Vaping is gaining popularity with youth. My teens claim everyone’s doing it and the statistics are showing a rise in use. In 2017, more Ontario students in grades 7-12 had used e-cigarettes compared to tobacco cigarettes. About one-in-ten students (around 80,800 … Continue reading →

Posted in Alcohol, Tobacco & Drugs, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Transition to High School | Tagged , , , , , , , , , , , , , | 3 Comments

Keeping calm and carrying on for mental health

Posted on September 24, 2018 by

At work, in our kitchen, is a poster with words of inspiration – apparently. I however, have tried to purposefully avoid reading it, until the other day when I sat down for a meeting and it was right in front … Continue reading →

Posted in Babies, Depression & Anxiety After Birth, Depression & Anxiety During Pregnancy, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy | Tagged , , , , , , | Leave a comment

What you need to know for school zone safety

Posted on August 30, 2018 by

I am a rule follower. Ask anyone who knows me. Rules bring order to life. When everyone follows the rules then things run more smoothly. Simple, right? This is probably why my attempts to drop my children off in the … Continue reading →

Posted in Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween | Tagged , , | Leave a comment