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Tag Archives: Physical Health
Teens and screens: the science you need to know
Over the last few decades, devices have become such a large part of our lives and one thing we can be sure of – they’re not going away. 64% of Ontario youth “spend three hours or more per day of … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens
Tagged development, devices, effects of screens, limiting screen time, Mental Health, Physical Health, research, screen addiction, screentime, teenagers, tweens
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How to get your teens moving: Hoodwink or clever parenting?
Think about how much you and your kids are active in relation to how much you sit. Humans were not made to sit, they were made to move. Muscles need to be worked, blood needs to be circulated, lungs challenged … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens
Tagged chores, health, life skills, moving, physical activity, Physical Health, sedentary, sedentary behaviour, teenagers, tweens
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How to be your child’s best advocate
You think your child is unwell or may have a developmental delay, or a learning disability – but you’re having difficulty navigating the system to get a diagnosis and a plan. You’re feeling frustrated, worried and scared.
Posted in Babies, Babies with Special Needs, Children & Tweens, Children & Tweens with Special Needs, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Pregnancy, Prenatal Health, Preparing for Kindergarten, Teens, Teens With Special Needs, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs, Transition to High School
Tagged advocate, appointments, child, diagnosis, differing abilities, doctor, medical system, Physical Health, preschoolers, provider, school supports, Services, special needs
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Being a healthy divorced mom
When my daughter was 18 months old I made the difficult decision to leave my husband. I moved to a new city and started over. We had equal access, but she spent 60% of her time with me or sometimes … Continue reading
Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers
Tagged healthy, healthy lifestyle, how to cope, Mental Health, Physical Health, single mom, single parent, stress, take care of self
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How to help our kids deal with tragic news
Tragic events take place all around the world and many adults are challenged to process what has happened. As adults we know these types of events are extremely rare. We will react in different ways and with a range of … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Toddlers & Preschoolers
Tagged #TorontoStrong, children, help children understand news, how to talk to kids, Mental Health, news, Physical Health, preschoolers, scary news, stress, talking to kids about the news, toronto, tragedy, tweens
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