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Tag Archives: Physical Health
School-based vaccines and your child
These past 18 months have been a challenge for everyone, including Public Health Units across Ontario. Throughout the pandemic, we have been reminded of how important vaccines are to protect ourselves and our community against serious illness and disease. Halton … Continue reading
Posted in Children & Tweens, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens and Vaccines
Tagged Grade 7 immunizations, Halton Catch up Clinics, Hep-B, HPV, Mandatory vaccines, Menactra, Physical Health, school health, Services
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Teens and screens: the science you need to know
Over the last few decades, devices have become such a large part of our lives and one thing we can be sure of – they’re not going away. 64% of Ontario youth “spend three hours or more per day on … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens
Tagged development, devices, effects of screens, limiting screen time, Mental Health, Physical Health, research, screen addiction, screentime, teenagers, tweens
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How to get your teens moving: Hoodwink or clever parenting?
Think about how much you and your kids are active in relation to how much you sit. Humans were not made to sit, they were made to move. Muscles need to be worked, blood needs to be circulated, lungs challenged … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens
Tagged chores, health, life skills, moving, physical activity, Physical Health, sedentary, sedentary behaviour, teenagers, tweens
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How to be your child’s best advocate
You think your child is unwell or may have a developmental delay, or a learning disability – but you’re having difficulty navigating the system to get a diagnosis and a plan. You’re feeling frustrated, worried and scared.
Posted in Babies, Babies with Special Needs, Children & Tweens, Children & Tweens with Special Needs, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Pregnancy, Prenatal Health, Preparing for Kindergarten, Teens, Teens With Special Needs, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs, Transition to High School
Tagged advocate, appointments, child, diagnosis, differing abilities, doctor, medical system, Physical Health, preschoolers, provider, school supports, Services, special needs
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Being a healthy divorced mom
When my daughter was 18 months old I made the difficult decision to leave my husband. I moved to a new city and started over. We had equal access, but she spent 60% of her time with me or sometimes … Continue reading
Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers
Tagged healthy, healthy lifestyle, how to cope, Mental Health, Physical Health, single mom, single parent, stress, take care of self
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