Category Archives: Before Pregnancy

My pregnancy and decision to get the COVID-19 vaccine

Hmmm COVID-19, where should I even start? It’s been a crazy time of change, challenge, growth and a lot of uncertainty, to say the least! I caught up recently with a good friend who’s in the last few weeks of … Continue reading

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How grandma can be an awesome breastfeeding support

I remember how exciting it was for my husband and me when we had our first newborn! However, I also recall feeling overwhelmed by the exhaustion, breastfeeding challenges, caring for the baby and household chores! Breastfeeding and bonding with my … Continue reading

Posted in Babies, Before Pregnancy, Breastfeeding Your Baby, Parenting, Parenting Your Baby, Preparing to Breastfeed | Tagged , , , | 4 Comments

8 tips to help support a friend with fertility issues

I went through fertility issues before I became a mother. Fertility issues are often a profound rollercoaster of hope, grief, loneliness and helplessness that overwhelms many who are struggling to have children. If you know a friend or family member … Continue reading

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What you need to know about Zika virus if you are or may become pregnant

This week, the Public Health Agency of Canada and the Ontario Ministry of Health and Long-Term Care reported Canada’s first positive case of sexually transmitted Zika virus.  It is suspected that the individual – an Ontario resident – contracted the virus from a partner … Continue reading

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Why your circle of support is so important after baby

As a  nurse I’ve had the privilege of working with new parents in the early days after their child is born.  I often get to hear stories about their birth experiences: the beautiful, upsetting, and the “not what I was … Continue reading

Posted in Babies, Babies with Special Needs, Before Pregnancy, Breastfeeding Your Baby, Depression & Anxiety After Birth, Depression & Anxiety During Pregnancy, Parenting, Parenting Your Baby, Pregnancy, Prenatal Health, Preparing to Breastfeed | Tagged , , , , , , , , | 2 Comments