Tag Archives: stress

Through loss we grow

My father-in-law recently died. His diagnosis 4 years ago had hit me like a punch to the stomach. At that moment my mind jumped immediately to the end of his life and inside I panicked. My very happy childhood had … Continue reading

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How to make moving easier for the kids

So we are moving again.  It seems like every few years we get the itch to switch things up but this time we are moving to a new town.  I worry about how this move will affect my three children … Continue reading

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“Mama needs a drink!” Is it time to rethink our drinking?

The Rethink Your Drinking campaign has me thinking. Thinking about standard drink sizes, the long and short term health effects of alcohol use and when zero alcohol is the limit. It also has me thinking about my kids. When I … Continue reading

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Holiday traditions. Can you have too much of a good thing?

Oh, the holidays. It seems the second the jack-o-lanterns hit the compost we gear up to deck the halls. A holly jolly season ripe for memory making. Today, TV and social media are full of ideas on the latest, greatest … Continue reading

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Why you need to stop rushing your preschooler

Do you feel like you’re always in a hurry, rushing your kids around? Have you ever stopped and wondered how this affects your child? I was recently walking through a park, when I noticed a grandmother with her young granddaughter. … Continue reading

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Snivy lives upstairs – Making self-regulation your own

When my son faces a stressful or frustrating situation, he uses his self-titled  snivy-power. Yes, just like a lot kids his age (well all ages actually), he loves Pokémon. His favourite is a green grass snake Pokémon named Snivy. Snivy … Continue reading

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Potty training: Is my child ready to start?

There’s nothing that strikes fear and anxiety in a parent quite like the words “potty training”. This stage of development often conjures up a range of emotions. Whether you refer to it as potty training, toilet training, or toilet learning … Continue reading

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