Category Archives: Pregnancy

Keeping calm and carrying on for mental health

Posted on September 24, 2018 by

At work, in our kitchen, is a poster with words of inspiration – apparently. I however, have tried to purposefully avoid reading it, until the other day when I sat down for a meeting and it was right in front … Continue reading →

Posted in Babies, Depression & Anxiety After Birth, Depression & Anxiety During Pregnancy, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy | Tagged , , , , , , | Leave a comment

How to be your child’s best advocate

Posted on May 15, 2018 by

You think your child is unwell or may have a developmental delay, or a learning disability – but you’re having difficulty navigating the system to get a diagnosis and a plan. You’re feeling frustrated, worried and scared.

Posted in Babies, Babies with Special Needs, Children & Tweens, Children & Tweens with Special Needs, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Pregnancy, Prenatal Health, Preparing for Kindergarten, Teens, Teens With Special Needs, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs, Transition to High School | Tagged , , , , , , , , , , , , | Leave a comment

Me… Tandem breastfeed?!

Posted on December 14, 2017 by

Tandem breastfeeding wasn’t something I set out to do, it just sort of evolved. Here is my story: I was breastfeeding my first child when I became pregnant with my second. Although I wasn’t totally ready to wean, the idea … Continue reading →

Posted in Babies, Breastfeeding Your Baby, Breastfeeding Your Child, Parenting, Pregnancy, Preparing to Breastfeed, Toddlers & Preschoolers | Tagged , , , , , , , , , | Leave a comment

Granola bars more than a dressed up cookie?

Posted on July 12, 2017 by

There are many appealing things about store-bought granola bars; they’re convenient, portable, kid friendly and don’t require refrigeration. Perfect to compliment the lunch bag void, and for those grab-and-go moments. Sold, too easy right? But darn, sometimes “too easy” is … Continue reading →

Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Pregnancy, Prenatal Health, Teens, Toddlers & Preschoolers | Tagged , , , , , | Leave a comment

Look up! You may be surprised at what you see

Posted on May 4, 2017 by

I like to people watch.  Let’s face it, people are interesting and you just never know what you will see. When you think you have seen it all, boom there it is and in a flash you are sucked into … Continue reading →

Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy, Teens, Toddlers & Preschoolers | Tagged , , , , , , , | 1 Comment

That moment when we found out it was twins

Posted on March 30, 2017 by

You know that laugh? The laugh you get in situations that aren’t funny.  It’s a hysterical sort of inappropriate laugh when you’re nervous?  The laugh you just can’t control?  That’s what happened during my 18-week ultrasound when we found out … Continue reading →

Posted in Babies, Babies with Special Needs, Parenting, Parenting Your Baby, Pregnancy, Prenatal Health | Tagged , , , , | 2 Comments

“Mama needs a drink!” Is it time to rethink our drinking?

Posted on February 22, 2017 by

The Rethink Your Drinking campaign has me thinking. Thinking about standard drink sizes, the long and short term health effects of alcohol use and when zero alcohol is the limit. It also has me thinking about my kids. When I … Continue reading →

Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , | Leave a comment