Tag Archives: Mental Health

Helping teens and tweens maintain mental well-being throughout the pandemic

The demands of COVID-19 have been difficult for everyone. For teens and tweens, there has also been a fair amount of loss. Beyond missing out on major rites of passage, this past year has also meant the loss of everyday … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Healthy Eating for your Teen, Keeping Your Teen Safe, Parenting, Parenting Your Teen, Teen Brain, Teens | Tagged , , , , , | Leave a comment

How grandma can be an awesome breastfeeding support

I remember how exciting it was for my husband and me when we had our first newborn! However, I also recall feeling overwhelmed by the exhaustion, breastfeeding challenges, caring for the baby and household chores! Breastfeeding and bonding with my … Continue reading

Posted in Babies, Before Pregnancy, Breastfeeding Your Baby, Parenting, Parenting Your Baby, Preparing to Breastfeed | Tagged , , , | 4 Comments

Teens and screens: the science you need to know

Over the last few decades, devices have become such a large part of our lives and one thing we can be sure of – they’re not going away.  64% of Ontario youth “spend three hours or more per day on … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged , , , , , , , , , , | 10 Comments

5 awesome things I discovered about being a divorced parent

Quite often we hear about how hard it is to be a divorced parent, and it can be, but there are perks too! When I think back to when my daughter and I were on our own, I have very … Continue reading

Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged , , , , , , | 1 Comment

It is possible! Tips for traveling with kids who have special needs

With the school break coming up fast, many families are preparing to travel. When you have a child with special needs, or even a child who struggles with transitions, you know there’s more to consider than just packing clothes for … Continue reading

Posted in Babies, Babies with Special Needs, Children & Tweens, Children & Tweens with Special Needs, Keeping Your Child/Tween Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Teens, Teens With Special Needs, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs | Tagged , , , , , , , , , , , , , , | Leave a comment