Tag Archives: emotional health

Through loss we grow

Posted on July 26, 2017 by Nicole O'Donnell, RN

My father-in-law recently died. His diagnosis 4 years ago had hit me like a punch to the stomach. At that moment my mind jumped immediately to the end of his life and inside I panicked. My very happy childhood had … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged death, death in the family, emotional health, families, family, grief, Mental Health, prepare, stress, support, teens | Leave a comment

The Still Face Experiment: Never doubt how important you are as a parent

Posted on February 9, 2016 by Karen Hay, RN

Have you heard of the Still Face Experiment? It’s a must watch if you haven’t seen it. I have viewed this powerful video dozens of times in my career and it still impacts me every single time I see it. The … Continue reading →

Posted in Babies, Children & Tweens, Depression & Anxiety After Birth, Emotional Well-Being & Mental Health for Your Child/Tween, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Toddlers & Preschoolers | Tagged attachment parenting, brain development, Children's Mental Health, emotional health, me time, Parent self care, parent self love, parent stress, play builds brains, school, serve and return, Still Face Experiment | Leave a comment

“You hurt my feelings!!!” – Helping kids manage big emotions

Posted on October 6, 2015 by Karen Hay, RN

Several years ago now, I was like most parents in the thick of parenting young children: sleep deprived, exhausted, focused on completing the daily tasks and frequently feeling overwhelmed. During those years I was just in survival mode most of the … Continue reading →

Posted in Babies, Parenting, Parenting Your Toddler & Preschooler, Play, Growth & Development, Preparing for Kindergarten, Toddlers & Preschoolers | Tagged babies, baby, child, child development, children, emotional health, Mental Health, preschooler, preschoolers, toddler | 2 Comments

Autism spectrum disorder and wandering: A parent’s biggest worry

Posted on March 19, 2015 by Karen Hay, RN

I recently had the privilege of speaking with Cindy, the mom of a four-year-old boy named Christopher. Christopher has autism spectrum disorder. I was listening to Cindy describe her daily routine and her story really opened my eyes to the … Continue reading →

Posted in Babies, Children & Tweens, Children & Tweens with Special Needs, Keeping Your Child/Tween Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens With Special Needs, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs | Tagged autism, autism spectrum disorder, child, child development, emotional health, families, family, Halton, halton region, Keeping Your Baby Safe, kids, Mental Health, parent stress, parents, Physical Health, preschooler, school, school health, Services, special needs, stress, support, toddler | Leave a comment

Accept unsolicited parenting advice with a smile

Posted on March 11, 2015 by Carolyn Wilkie, RN

It’s summer and as the sun starts to peak out from the clouds; you suddenly realize you forgot your baby’s sun hat. Trying out your new baby wrap seemed like a wonderful idea until the sun appeared. To appease your soaring guilt, … Continue reading →