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Author Archives: Sarah Flynn RN
Helping your child feel good: building self-esteem not just confidence
The other night I was watching Grown Ups 2 and while laughing at the parenting scene in the video below, I also started thinking about self-confidence and how I have been building this character strength in my children. I am … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens
Tagged children, feeling good, happy child, healthy body, healthy mind, Mental Health, overcoming challenges, Physical Health, preschoolers, school, school health, self-confident, self-esteem, tweens, youth
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Let’s end the “I’m not eating that!” battle
Mealtime – a time when we effortlessly prepare a variety of foods and then wait excitedly for our families to rush to the table and enjoy every bite! Oh wait, I think I just saw a unicorn! OK, time to get … Continue reading
Posted in Babies, Children & Tweens, Feeding Your Baby in the First Year, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers
Tagged connectiveness, eating, family meals, Feeding Your Baby in the First Year, Healthy Habits, meal time, Mental Health, Physical Health, positive eating habits, preschoolers, Responsibility of Feeding, school health, tweens
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We are not a match
I am not sure what it was, but I knew the moment my second child was born that my parenting journey was going to be much different this time around. At first, I couldn’t pinpoint exactly why I felt … Continue reading
Posted in Babies, Emotional Well-Being & Mental Health for Your Child/Tween, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Toddlers & Preschoolers
Tagged babies, child development, child temperament, connected parents, Mental Health, Physical Health, positive behaviour, positive parenting, preschoolers, school, strong willed child, teens, Toddlers & Preschoolers, tweens
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Finding joy… My family’s New Years Resolution
A new year is upon us – a year that offers hope, excitement, new adventures and a personal fave, the opportunity to be open to new ideas and ways to live life. As I walked around my post-Christmas home picking … Continue reading
Posted in Babies, Children & Tweens, Depression & Anxiety After Birth, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers
Tagged coming together, emotional wellness, family time, family togetherness, finding joy, giving, happiness, new year, resolution, sharing
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