Tag Archives: school health
10 tips for supporting kids in stressful times
As parents and caregivers, we might see our children’s lives as being carefree and happy. Hey, they don’t have to pay the bills, take care of the household, feed the family or chauffeur people all over the place! But kids … Continue reading
How to help your teen make big decisions
“I need to decide what to do after high school!” This is the big topic of conversation in my house these days. It seems to be a cruel joke of nature that as teenagers approach one of the first big … Continue reading
Questions about puberty? No need to panic!
Is there anyone out there who looks forward to talking to their kids about puberty? If so, I’d like to meet them. I’ve never wanted to talk about puberty, not when I was approaching it, going through it or finished … Continue reading
Sunscreen, teens and cool shades!
When my children were young, I constantly helped them to apply sunscreen. It was always on my radar to slather, swim and repeat! I’d give them a large brimmed hat and some wacky race car sunglasses and voilà! they were protected and running … Continue reading
Helping your child feel good: building self-esteem not just confidence
The other night I was watching Grown Ups 2 and while laughing at the parenting scene in the video below, I also started thinking about self-confidence and how I have been building this character strength in my children. I am … Continue reading
Let’s end the “I’m not eating that!” battle
Mealtime – a time when we effortlessly prepare a variety of foods and then wait excitedly for our families to rush to the table and enjoy every bite! Oh wait, I think I just saw a unicorn! OK, time to get … Continue reading
Andrea Scott RN
Carolyn Wilkie, RN
Cynthia Lindsay RN
Halton Guest Blogger
HaltonRegion
Dr. Hamidah Meghani
Karen Hay, RN
Tamara Kraszewski, RN
Maureen Harris, RN
Nicole O'Donnell, RN
Sarah Flynn RN
Tara Johnston RN