Author Archives: Cynthia Lindsay RN

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About Cynthia Lindsay RN

Hi everyone. My name is Cynthia Lindsay and I work as a public health nurse with the school years program. I've been a nurse for over 20 years (wow time flies!) with the last 13 years focused on what I've discovered to be my passion... Parenting. I now have many parenting accreditations and enjoy connecting with parents in the community through Triple P, parenting groups & social media. "Je parle aussi le français" and I love working, making connections, and raising my 2 teens with my hubby in Halton.

The truth about teens and alcohol

Posted on November 26, 2015 by Cynthia Lindsay RN

We’ve all been through our teen years and had to deal with peer pressure and alcohol. Back then, no one warned me about the risks of alcohol, binge drinking and alcohol poisoning – not my parents, not my school and not … Continue reading →

Posted in Alcohol, Tobacco & Drugs, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged , , , , , , , , , , | Leave a comment

Helping children deal with grief

Posted on November 19, 2015 by Cynthia Lindsay RN

Grief. That word alone sounds heavy. But what is grief? To put it in simple terms, it’s the oh so many different feelings you can experience when someone close to you dies – those gut-wrenching, tears flowing, mind-numbing, overwhelming feelings. Grief is bigger than … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , | 3 Comments

How to tackle Mount Candy this Halloween

Posted on October 29, 2015 by Cynthia Lindsay RN

Name one word you associate with Halloween. 3-2-1…Go! “CANDY” that’s me shouting out my word! I love Halloween. I love the fall season. I love carving pumpkins and eating pumpkin seeds. I love helping my kids dress up. And most of … Continue reading →

Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , | Leave a comment

Girl friendships: Is there a secret language?

Posted on October 26, 2015 by Cynthia Lindsay RN

Girls, girls, girls! When your daughter was first born, you may have pictured her growing up with good friends, always having fun while playing endlessly for hours. Fast forward a few years and you get hit with a reality check … Continue reading →

Posted in Children & Tweens, Children & Tweens with Special Needs, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens, Teens With Special Needs, Transition to High School | Tagged , , , , , , , , , | Leave a comment

Immunize and Report it!

Posted on September 24, 2015 by Cynthia Lindsay RN

Did you know you need to report your child’s immunizations to the Health Department? I didn’t (and I’m a nurse – hopefully that makes you feel a little better)! Before I started working at the Health Department I just followed … Continue reading →

Posted in Babies, Children & Tweens, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Preparing for Kindergarten, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , | Leave a comment