Category Archives: Emotional Well-Being & Mental Health for Your Child/Tween

How not to engage in dramatic outbursts with your teens

Posted on November 30, 2016 by Cynthia Lindsay RN

“Mom, I have nothing to wear! Nothing!!! (Insert very loud and almost desperate voice…)”. Every parent of a teen has heard this at some point and as you enter her room, you find clothes on the floor, clothes in her … Continue reading →

Role Modeling – they are watching us!

Posted on November 28, 2016 by Halton Guest Blogger

Kids are awesome imitators. What we do as parents shows our kids how we want them to behave. A few weeks ago I was driving with my youngest in the back seat and we were running late. We came upon … Continue reading →

Posted in Babies, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Toddlers & Preschoolers | Tagged accepting mistakes, father, keep your cool, listening, Mental Health, mother, preschoolers, problem solving, respect, role modeling, special needs, tweens, watching | 2 Comments

Teens and screens: tips to help your teen reduce screen time.

Posted on November 1, 2016 by Cynthia Lindsay RN

Teens are connected all the time. Aren’t we all? I don’t think my son is any different than other teens when it comes to being on his phone, watching Netflix or even playing video games. Technology is ingrained in our … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged Mental Health, parenting teens, Physical Health, screen time, social media, teen, teens and screens, too much screen time, tweens, video games | 3 Comments

Snivy lives upstairs – Making self-regulation your own

Posted on September 26, 2016 by Halton Guest Blogger

When my son faces a stressful or frustrating situation, he uses his self-titled snivy-power. Yes, just like a lot kids his age (well all ages actually), he loves Pokémon. His favourite is a green grass snake Pokémon named Snivy. Snivy … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teen Brain, Teens, Toddlers & Preschoolers | Tagged brain development, challenging behaviours, child behaviours, emotions, frustrations, Mental Health, powerful emotions, preschoolers, self control, self regulation, stress, teen behaviours | Leave a comment

The realities of “bad moms”

Posted on September 20, 2016 by Cynthia Lindsay RN

I was ready for some much needed routine as this school year starts, but then the reality hit me! The relaxed mode I was in is over and I’m left with an enormous amount of stress. Yes, stress with the … Continue reading →