Category Archives: Prenatal Health

8 tips to help support a friend with fertility issues

I went through fertility issues before I became a mother. Fertility issues are often a profound rollercoaster of hope, grief, loneliness and helplessness that overwhelms many who are struggling to have children. If you know a friend or family member … Continue reading

Posted in Before Pregnancy, Parenting, Pregnancy, Prenatal Health | Tagged , , , , , , , , , , , | 6 Comments

My new pup and rabies. What’s the connection?

I really did it… I gave in to two years of persistent requests, power point presentations and pleading by my kids for a dog. Yup, we got a puppy, cutest thing ever. I may be a bit bias. This is … Continue reading

Posted in Babies, Children & Tweens, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Prenatal Health, Teens, Toddlers & Preschoolers | Tagged , , , , , , | 1 Comment

What you need to know about Zika virus if you are or may become pregnant

This week, the Public Health Agency of Canada and the Ontario Ministry of Health and Long-Term Care reported Canada’s first positive case of sexually transmitted Zika virus.  It is suspected that the individual – an Ontario resident – contracted the virus from a partner … Continue reading

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Why your circle of support is so important after baby

As a  nurse I’ve had the privilege of working with new parents in the early days after their child is born.  I often get to hear stories about their birth experiences: the beautiful, upsetting, and the “not what I was … Continue reading

Posted in Babies, Babies with Special Needs, Before Pregnancy, Breastfeeding Your Baby, Depression & Anxiety After Birth, Depression & Anxiety During Pregnancy, Parenting, Parenting Your Baby, Pregnancy, Prenatal Health, Preparing to Breastfeed | Tagged , , , , , , , , | 5 Comments

Why the Air Quality Health Index (AQHI) should matter to you?

I think we can all agree that the air we breathe is pretty important but, just like many of you, I often take it for granted.  When we talk about “air”, the conversation tends to focus on air conditioning or air travel.  Air is … Continue reading

Posted in Babies, Babies with Special Needs, Children & Tweens, Children & Tweens with Special Needs, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Pregnancy, Prenatal Health, Teens, Teens With Special Needs, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs | Tagged , , , , , , , | Leave a comment