Tag Archives: children

Dear 16-year old me…let’s be safe in the sun!

Dear sixteen year old me, who knew that melanoma is a young people’s disease and like the elephant, our skin never forgets. Dear sixteen year old me, I never told you that that our days of sunning by the backyard … Continue reading

Posted in Babies, Children & Tweens, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , , , , | 1 Comment

There is no health… without mental health

Part of my role as a Mental Health Liaison Nurse is to help students recognize and deal with stress.  Once we’ve recognized they’re under stress, we try to figure out where it comes from. Sometimes, we trace it right back … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , , , , , , , | Comments Off on There is no health… without mental health

Importance of Play

Some of the best memories I have with my kids are the times we played together.  Whether it was going to the park, making mud pies, or doing a craft, those moments where I allowed myself to enter the magical world … Continue reading

Posted in Babies, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Preparing for Kindergarten, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , | 6 Comments

Suddenly…A Single Mom

I have been a single mom for 9 years now. Nine years of paying for the roof over our heads, the food in the fridge and the gas in the car, alone. Nine years of driving to gymnastics, dance camp, … Continue reading

Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , | 7 Comments

How to Manage Holiday Stress

The holiday season (and holiday stress) is here. With all of the parties, social events, and family gatherings it can easily become an overwhelming time for all of us.  Some people find that Christmas is especially difficult due to change, … Continue reading

Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , | Leave a comment