Tag Archives: Mental Health

The morning of your very first day…

Starting high school is stressful for both parents and teens: below are ways to support your teen. Also read our blog written by a terrified parent’s point of view. “Take a deep breath and you walk through the doors, it’s … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens, Transition to High School | Tagged , , , , , , , , , , , , | 1 Comment

The Dreadful First Drop-Off

This is the second post in our series about child care in Halton Region. My heart is pounding, my hands are numb from being clenched into fists, my eyes are almost swollen shut from the days of crying.  I get my strength … Continue reading

Posted in Babies, Parenting Your Baby, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Toddlers & Preschoolers | Tagged , , , , , , , , | 7 Comments

There is no health… without mental health

Part of my role as a Mental Health Liaison Nurse is to help students recognize and deal with stress.  Once we’ve recognized they’re under stress, we try to figure out where it comes from. Sometimes, we trace it right back … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , , , , , , , | Comments Off on There is no health… without mental health

What’s With Weed?

I admit it.  I have never tried cannabis (marijuana, weed).  According to the Centre for Addiction and Mental Health, I am in a slim majority.  Forty-two percent of Ontarians over the age of 18 have used cannabis in their lifetimes.  … Continue reading

Posted in Alcohol, Tobacco & Drugs, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged , , , , , , , , , , , , , , , , | 5 Comments

Importance of Play

Some of the best memories I have with my kids are the times we played together.  Whether it was going to the park, making mud pies, or doing a craft, those moments where I allowed myself to enter the magical world … Continue reading

Posted in Babies, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Preparing for Kindergarten, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , | 6 Comments