Tag Archives: Physical Health

The truth about teens and alcohol

Posted on November 26, 2015 by Cynthia Lindsay RN

We’ve all been through our teen years and had to deal with peer pressure and alcohol. Back then, no one warned me about the risks of alcohol, binge drinking and alcohol poisoning – not my parents, not my school and not … Continue reading →

Posted in Alcohol, Tobacco & Drugs, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged alcohol, Binge drinking, dealing with alcohol, drinking, friends drinking, low risk drinking, Mental Health, Physical Health, substance, teen drinking, teens | Leave a comment

Helping children deal with grief

Posted on November 19, 2015 by Cynthia Lindsay RN

Grief. That word alone sounds heavy. But what is grief? To put it in simple terms, it’s the oh so many different feelings you can experience when someone close to you dies – those gut-wrenching, tears flowing, mind-numbing, overwhelming feelings. Grief is bigger than … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Toddlers & Preschoolers | Tagged dealing with death, death, death of a loved one, feelings, grief, helping kids deal with death, loss, Mental Health, Physical Health, preschoolers | 3 Comments

Should we routinely track our children’s development?

Posted on November 9, 2015 by Andrea Scott RN

My little guy is now almost 18 months old and we recently received our 18-month Well-Baby package in the mail from HaltonParents. I love it when my work helps me out in my home life! The package includes information about this important 18-month progress check … Continue reading →

Posted in Babies, Babies with Special Needs, Parenting, Parenting Your Baby, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Preparing for Kindergarten, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs | Tagged babies, children, development, developmental delay, developmental milestones, NDDS, Nipissing, Physical Health, preschoolers, track development | Leave a comment

How to tackle Mount Candy this Halloween

Posted on October 29, 2015 by Cynthia Lindsay RN

Name one word you associate with Halloween. 3-2-1…Go! “CANDY” that’s me shouting out my word! I love Halloween. I love the fall season. I love carving pumpkins and eating pumpkin seeds. I love helping my kids dress up. And most of … Continue reading →

Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged candy, cavities, chocolates, dental health, dress up, halloween, halloween and teeth, kids, oral health, parents, Physical Health, pumpkins, tweens | Leave a comment

Is it safe to let my kids play outside?

Posted on October 19, 2015 by Andrea Scott RN

As a public health nurse and parent, I sometimes feel like I am pulled in opposing directions when trying to balance safety and physical activity. In public health, our priority is prevention. If we spend our limited time, energy and resources on … Continue reading →