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Author Archives: Halton Guest Blogger
Snivy lives upstairs – Making self-regulation your own
When my son faces a stressful or frustrating situation, he uses his self-titled snivy-power. Yes, just like a lot kids his age (well all ages actually), he loves Pokémon. His favourite is a green grass snake Pokémon named Snivy. Snivy … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teen Brain, Teens, Toddlers & Preschoolers
Tagged brain development, challenging behaviours, child behaviours, emotions, frustrations, Mental Health, powerful emotions, preschoolers, self control, self regulation, stress, teen behaviours
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What is a growth mindset?
My 14-year-old sits hunched over her math homework. She is frustrated because she does not understand it. Her hands fly up in frustration and the words spew out “I can’t do it – I’m just not a math person!” According … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Preparing for Kindergarten, Teens, Toddlers & Preschoolers
Tagged brain development, closed mind set, growth mind set, homework, Mental Health, mistakes, preschoolers, role modeling, special needs, teens
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Water is the solution to the coach’s text
It is 4:00 pm, I have to get my daughter to her soccer game and I just received a reminder text from her coach that I’m on drinks and snacks for the game! Great! I have an hour to get organized and … Continue reading
Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers
Tagged hydration, hydration needs, Mental Health, oral health, Physical Health, preschoolers, Sports, sports and water, sports drinks, tweens, Water
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Get outside, enjoy winter and walk every day!
Ok, so Winter Walk Day is Wednesday Feb 3rd, it’s an event aimed at parents and children to leave the car at home and trek to school! If you remember reading my past blogs, I’m the mom who lets her daughter and … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Preparing for Kindergarten, Teens, Toddlers & Preschoolers, Transition to High School
Tagged activity, benefits of walking, obesity, physical activity, sedentary, walk, winter, winter walk day
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The added value of subtracting a car from our life
Two years ago our little Civic sedan roared its engine for the last time. We decided not to replace it once we crunched the numbers. It costs about $10,000 to own and maintain a car per year and we could think … Continue reading
Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers
Tagged benefits of walking, bike, bike to school week, biking, exercise, family, family time, Mental Health, one car, Physical Health, school, surviving with one car, time together, walking
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