Tag Archives: exercise

The added value of subtracting a car from our life

Posted on May 25, 2015 by Halton Guest Blogger

Two years ago our little Civic sedan roared its engine for the last time. We decided not to replace it once we crunched the numbers. It costs about $10,000 to own and maintain a car per year and we could think … Continue reading →

Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged benefits of walking, bike, bike to school week, biking, exercise, family, family time, Mental Health, one car, Physical Health, school, surviving with one car, time together, walking | 5 Comments

Getting through the Winter Blahs…

Posted on January 13, 2014 by Cynthia Lindsay RN

The hustle and bustle of the holiday season is officially over. I’m left with bills, a few extra pounds, cold weather and short days. Not very motivating. The hum drum of January can seem so dreary. It’s dark when I … Continue reading →

Posted in Babies, Children & Tweens, Depression & Anxiety After Birth, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged comfort food, exercise, Feeding Your Baby in the First Year, Mental Health, sad, school, seasonal affective disorder, surviving winter, winter, winter blues | 2 Comments

Yeah, I used a child harness…that’s right – not a leash, a HARNESS!

Posted on June 4, 2013 by Paula D'Orazio

A nice, brisk, spring stroll along the lakeshore at Burlington’s Spencer Smith Park was just what the doctor ordered after a long winter of kids constantly sick with tonsillitis. My mood was as grey as the endless weeks of dreary … Continue reading →