Author Archives: Paula D'Orazio

Food Safety: “You put WHAT in the marinade?”

Posted on July 21, 2014 by Paula D'Orazio

As you know, I tend to share things with you as they come up – just my thing. So this time, the item residing in my craw happens to be on the topic of food safety, or more specifically: safe … Continue reading →

Posted in Babies, Before Pregnancy, Children & Tweens, Feeding Your Baby in the First Year, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Pregnancy, Prenatal Health, Teens, Toddlers & Preschoolers | Tagged FightBAC, food borne illnesses, food poisoning, food preparation, food safety, food-borne pathogens, grandparents, Physical Health, proper refrigeration, raw fish, raw meat, safe food prep, Salmonella | 2 Comments

In Honour of Single Parent Families

Posted on July 8, 2014 by Paula D'Orazio

I asked a friend of mine, a long-time single mom, to answer what I thought was a relatively simple question that would reap an equally simple answer. I was wrong (as is often the case). She graciously gave me poetic … Continue reading →

Posted in Babies, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged divorce, grandparents, international year of the family, marital break-up, Mental Health, school, separation, single dad, single father, single mom, single mother, single parent, single parent families, special needs, step-family, two household family | Leave a comment

School’s Out for Summer (But Routines Aren’t)

Posted on June 27, 2014 by Paula D'Orazio

I refuse to lecture you on this one. I’m just going to say my brief little piece and then wish you a FUN and AWESOME summer and that’ll be that. I promise! Okay – here goes (deep breath): try, when … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged Mental Health, Physical Health, routines in summer, school's out, special needs, summer activities, summer brain drain, summer holidays, summer language, summer math, summer routines | 1 Comment

Celebrate the Longest Day of Play!

Posted on June 18, 2014 by Paula D'Orazio

You know that frightening (yet strangely comforting) moment when you hear yourself channel your own parents when you utter a random phrase to your kids? That moment came for me last Sunday when I heard myself (i.e. my mother, circa … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Toddlers & Preschoolers | Tagged bring back play, Celebrate the Longest Day of Play!, grandparents, June 21st, longest day of play, longest day of the year, participaction longest day of play, physical activity, Physical Health, play, play outside, school, special needs, summer solstice | Leave a comment

Are Helmets Really Enough?

Posted on June 11, 2014 by Paula D'Orazio

Before I begin, let me be crystal clear about one thing – wear helmets. Whatever the season – whatever the fun and awesome activity, we could all use a little reminder of the many reasons a helmet is a vitally important … Continue reading →