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Category Archives: Depression & Anxiety After Birth
Sleep is everything: Making my own sleep a priority
To me, sleep is everything. If I’m caught up on my sleep, I’m a better mommy: I’m more patient; I’m happier; and I can better handle the days my daughter is extra fussy.
Through the lens of depression: my marriage, pregnancy, and a high-needs baby
I was really excited for the birth of our second child. We had always planned on having more than one, and I was really looking forward to my two and a half year old becoming a big brother. My pregnancy … Continue reading
Parenting with mental health challenges
Working with youth, I’m well aware of the challenges young people face when struggling with a mental illness. But it got me thinking…what if the situation was reversed?
Posted in Babies, Children & Tweens, Depression & Anxiety After Birth, Depression & Anxiety During Pregnancy, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy, Teens, Toddlers & Preschoolers
Tagged emotional health, health, Mental Health, Mental Illness, parents, support, Treatment
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My Unexpected Battle with Postpartum Depression
My pregnancy was amazing. Really amazing. Aside from the usual “morning sickness” during my first trimester, I actually couldn’t remember when I had felt better. I had lots of energy, my mood was exceptional, and I couldn’t wait to deliver … Continue reading