Category Archives: Feeding Your Baby in the First Year

Let’s end the “I’m not eating that!” battle

Posted on March 10, 2016 by Sarah Flynn RN

Mealtime – a time when we effortlessly prepare a variety of foods and then wait excitedly for our families to rush to the table and enjoy every bite! Oh wait, I think I just saw a unicorn! OK, time to get … Continue reading →

Posted in Babies, Children & Tweens, Feeding Your Baby in the First Year, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged connectiveness, eating, family meals, Feeding Your Baby in the First Year, Healthy Habits, meal time, Mental Health, Physical Health, positive eating habits, preschoolers, Responsibility of Feeding, school health, tweens | Leave a comment

From mush to lumps: introducing food textures to baby

Posted on March 2, 2016 by Carolyn Wilkie, RN

Congratulations, your baby is 6 months old and you’ve started introducing solids to your little one. Adding solids into baby’s routine is fun, messy and definitely camera worthy! But for many parents it can be a nerve-racking adventure, especially when junior starts and … Continue reading →

Posted in Babies, Feeding Your Baby in the First Year, Keeping Your Baby Safe, Parenting, Parenting Your Baby | Tagged baby-led weaning, grandparents, how to introduce textured foods, introducing foods with texture to baby, introducing solids, making baby food, moving from puree to lumpy foods, puree, Safety, transitioning to solids | 1 Comment

Diners, Drive-Ins and Dinewise

Posted on September 2, 2015 by Carolyn Wilkie, RN

Food poisoning is nasty, makes you feel beyond terrible, and more than 4 million Canadians get it every year (Health Canada, 2015). My worst encounter with this gastric invader followed a scrumptious chicken dish at a beautiful restaurant in Florida. To make … Continue reading →

Posted in Babies, Children & Tweens, Feeding Your Baby in the First Year, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Teens, Toddlers & Preschoolers | Tagged dinewise, eating in Halton, food poisoning, halton food safety inspections, restuarant food safety, Safety | Leave a comment

Introducing solid foods: Allergies/Safety myths vs. facts

Posted on April 8, 2015 by Carolyn Wilkie, RN

Recently, experts from Health Canada, the Canadian Paediatric Society, Dietitians of Canada, and the Breastfeeding Committee for Canada released new evidence-based guidelines about starting your baby on solids. A few weeks ago I blogged about “Introducing solids to your baby: myths vs. facts” … Continue reading →

Posted in Babies, Feeding Your Baby in the First Year, Keeping Your Baby Safe, Parenting | Tagged babies, food allergies and babies, food intolerance and babies, grandparents, starting solids and food allergies | 1 Comment

Introducing solids to your baby: myths vs. facts

Posted on March 25, 2015 by Carolyn Wilkie, RN

Looking back, I remember feeling so excited about introducing complementary solid foods to my babies. For me, it represented a celebration of growth, a time of bonding, and messy adventures! How I miss those picture-perfect moments of upside down spaghetti … Continue reading →