Category Archives: Babies

Being a new parent can feel overwhelming

There is nothing quite as life-changing as becoming a parent. As a childless person you may have imagined what it would be like to become a parent. Maybe you pictured yourself rocking a sweet, sleeping baby; having fun picking out … Continue reading

Posted in Babies, Depression & Anxiety After Birth, Depression & Anxiety During Pregnancy, Parenting, Parenting Your Baby, Pregnancy | Tagged , , , , , , , , , , , , | 2 Comments

Diners, Drive-Ins and Dinewise

Food poisoning is nasty, makes you feel beyond terrible, and more than 4 million Canadians get it every year (Health Canada, 2015).  My worst encounter with this gastric invader followed a scrumptious chicken dish at a beautiful restaurant in Florida. To make … Continue reading

Posted in Babies, Children & Tweens, Feeding Your Baby in the First Year, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Teens, Toddlers & Preschoolers | Tagged , , , , , | Leave a comment

Why the Air Quality Health Index (AQHI) should matter to you?

I think we can all agree that the air we breathe is pretty important but, just like many of you, I often take it for granted.  When we talk about “air”, the conversation tends to focus on air conditioning or air travel.  Air is … Continue reading

Posted in Babies, Babies with Special Needs, Children & Tweens, Children & Tweens with Special Needs, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Pregnancy, Prenatal Health, Teens, Teens With Special Needs, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs | Tagged , , , , , , , | Leave a comment

Staying safe and staying healthy at the splash pad

In my opinion, nothing beats a splash pad for free neighbourhood summer fun! I especially love how kids, families, friends and neighbours of all ages come together to play and enjoy the cooling water jets and wafting mist. My girls really loved going to the splash pad, … Continue reading

Posted in Babies, Children & Tweens, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Play, Growth & Development, Play, Growth & Development for Babies, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

What is a tick anyway?

What is a tick and why is there so much talk about them this summer? Oh, this is going to be a fun blog! The short answer is that a tick is part of the arachnid family – yup, I said arachnid – which … Continue reading

Posted in Babies, Children & Tweens, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Pregnancy, Prenatal Health, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , , , | Leave a comment