Category Archives: Keeping Your Child/Tween Safe

Sunscreen, teens and cool shades!

Posted on June 1, 2016 by Cynthia Lindsay RN

When my children were young, I constantly helped them to apply sunscreen. It was always on my radar to slather, swim and repeat! I’d give them a large brimmed hat and some wacky race car sunglasses and voilà! they were protected and running … Continue reading →

Posted in Children & Tweens, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged hats, Mental Health, school health, sun protection, sunblock, sunscreen, teens, tweens, uv protection | Leave a comment

Top 10 life skills for teens

Posted on May 19, 2016 by Cynthia Lindsay RN

My co-worker Andrea wrote a great blog recently called Top 3 “Big Kid Skills” to learn before kindergarten. This got me thinking – what about my teenagers, and what skills will they need to be competent and successful in the … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged budget wisely, deal with an emergency, do laundry, good social skills, independence, life skills, Mental Health, parents, Physical Health, prepare meals, take the bus, teens, top 10 life skills | 5 Comments

Help your teens eliminate stress

Posted on April 7, 2016 by Sarah Flynn RN

Have you heard the song Stressed Out by 21 Pilots? If not, take a listen. I changed the radio station for about a week before I listened, but when I did the lyrics hit me and immediately made me think … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged 21Pilots, anxiety, Bullying, depression, emotional wellbeing, Let'sTalk, Mental Health, mental wellness, parenting teens, Physical Health, Safety, school health, schoolstress, stress, tweens | Leave a comment

Would you really know if your child is bullying others?

Posted on February 24, 2016 by Cynthia Lindsay RN

When I hear the word bully, I think of “Biff “from Back to the Future. Biff Tannen was a big, selfish bully who got what he wanted by intimidating others. Biff had an overbearing personality and was just plain mean. He had poor … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens, Transition to High School | Tagged bullies, Bullying, bullying prevention, Mental Health, Physical Health, positive relationships, relationships, school health, strategies for bullies, tweens | 5 Comments

Scratching the surface: What you need to know about head lice

Posted on January 28, 2016 by Andrea Scott RN

We haven’t had to deal with head lice in our house… yet. With my oldest now in JK, I feel like it’s inevitable. My friends with older children all have head lice horror stories, and when I ask them about … Continue reading →