Tag Archives: mental wellness

Help your teens eliminate stress

Have you heard the song Stressed Out by 21 Pilots? If not, take a listen.  I changed the radio station for about a week before I listened, but when I did the lyrics hit me and immediately made me think … Continue reading

Posted in Bullying, Mental Health, Parenting, Physical Health, Safety, school health, School-aged Children, Teens, Tweens | Tagged , , , , , , , , , | Leave a comment

Social Media Reality Check

Facebook, Snapchat, Instagram and Pinterest are just a few of the more popular social media communities that allow us to connect, share and create.  With follower counts, like buttons, pins and online threads, it is hard not to be drawn in … Continue reading

Posted in Bullying, Mental Health, Parenting, Safety, school health, Tweens | Tagged , , , , , , , | Leave a comment