Tag Archives: mental wellness

Helping teens and tweens maintain mental well-being throughout the pandemic

Posted on March 10, 2021 by Tanya Melykuty, RN, MSW

The demands of COVID-19 have been difficult for everyone. For teens and tweens, there has also been a fair amount of loss. Beyond missing out on major rites of passage, this past year has also meant the loss of everyday … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Healthy Eating for your Teen, Keeping Your Teen Safe, Parenting, Parenting Your Teen, Teen Brain, Teens | Tagged , , , , , | Leave a comment

Keeping calm and carrying on for mental health

Posted on September 24, 2018 by Halton Guest Blogger

At work, in our kitchen, is a poster with words of inspiration – apparently. I however, have tried to purposefully avoid reading it, until the other day when I sat down for a meeting and it was right in front … Continue reading →

Posted in Babies, Depression & Anxiety After Birth, Depression & Anxiety During Pregnancy, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy | Tagged , , , , , , | Leave a comment

Help your teens eliminate stress

Posted on April 7, 2016 by Sarah Flynn RN

Have you heard the song Stressed Out by 21 Pilots? If not, take a listen.  I changed the radio station for about a week before I listened, but when I did the lyrics hit me and immediately made me think … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged , , , , , , , , , , , , , , | Leave a comment

Social Media Reality Check

Posted on November 12, 2015 by Sarah Flynn RN

Facebook, Snapchat, Instagram and Pinterest are just a few of the more popular social media communities that allow us to connect, share and create.  With follower counts, like buttons, pins and online threads, it is hard not to be drawn in … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged , , , , , , , , , , , , | Leave a comment