Category Archives: Children & Tweens

How to make the dental chair fun!

Being a parent, I’m so relieved my children have had such positive experiences going to dental appointments. The kind smiling faces of the staff make them feel right at home. I have never said to them that this is the … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Keeping Your Child/Tween Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Play, Growth & Development, Toddlers & Preschoolers | Tagged , , , , , , | 1 Comment

A lifetime of benefits for kids in the kitchen

Last updated: January 8, 2025 I didn’t appreciate being in the kitchen until I was married.  I’m the baby, the third of three girls and was often tasked with well… let’s call them “less complex” jobs.  Honestly, my mom had … Continue reading

Posted in Children & Tweens, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , | 6 Comments

“Mama needs a drink!” Is it time to rethink our drinking?

Last updated: January 17, 2025 The Rethink Your Drinking campaign has me thinking. Thinking about standard drink sizes, the long and short term health effects of alcohol use and when zero alcohol is the limit. It also has me thinking … Continue reading

Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , | Leave a comment

It’s time to stop the Yes/No questions

For the rest of the day, listen to yourself when you talk to your kids. I did this recently and was struck by how many times I asked my kids a Yes/No question, when instead I meant to be giving … Continue reading

Posted in Children & Tweens, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Toddlers & Preschoolers | Tagged , , , , , , | Leave a comment

Our kids make great teachers

My tween and teens are a lot more tech-savvy than I am. They are naturally adept with today’s technology and have a skill for trouble shooting. I frequently find myself asking to draw on their expertise when I am learning … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged , , , , , , , , , , , , | Leave a comment