Category Archives: Emotional Well-Being & Mental Health for Your Teen

The dangerous games kids are playing

Posted on March 3, 2015 by Cynthia Lindsay RN

Young kids are playing a dangerous game called the “choking game”. I hesitate to write the word game, because it is not a game at all! And frankly it scares me that kids are doing this. It scares me as … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged alcohol, asphyxiation, brain cells, Bullying, california knock out, chocking game, death, drugs, flatliner, game, high, kids, Mental Health, parents, Physical Health, risky behaviour, school, strangulation | 2 Comments

Eating Disorders: It starts earlier than you think. Learn 10 simple tips to promote a healthy body image.

Posted on February 2, 2015 by Cynthia Lindsay RN

To help raise awareness I want to start talking about eating disorders. Did you know that most kids who develop an eating disorder do so between the ages of 11-14? Although it can start as early as age 5! Five! … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged anorexia, body image, bulemia, Bullying, children, eating disorders, family, Feeding Your Baby in the First Year, healthy, healthy body image, Mental Health, parents, physical activity, Physical Health, prevetion, school health, tips | 3 Comments

Family Matters: Relationships are key!

Posted on January 29, 2015 by Cynthia Lindsay RN

Family matters. It’s simple, the key is to develop a positive relationship with your children. Start early, this will BE one of their greatest protective factors in life. There are no secret ingredients, no gimmicks, no quick fixes. It’s about … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged developmental assets, family assets, kids, Mental Health, nurturing relationship, positive relationship, protective factors, relationship, school | 6 Comments

The SECRET to blended families revealed! (Brady Bunch style)

Posted on December 4, 2014 by Paula D'Orazio

This blog is the last in our 2014 series celebrating the 20th Anniversary of the International Year of the Family. ♫ “Here’s the story…of a lovely lady…who was bringing up three very lovely girls”♫…okay – I’m dating myself here (BADLY!) but I … Continue reading →

Posted in Babies, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged blended families, blended family, Brady family, divorce and children, divorce and step families, making blended families work, Mental Health, special needs, step families, step parent, step siblings, step-family, The Brady Bunch | Leave a comment

So your teen wants to start dating. What every parent should do.

Posted on November 24, 2014 by Cynthia Lindsay RN

You knew this day would come…the day that your teen wants to start dating. With your years of dating wisdom many things pop into your head, including “WHY?” Or maybe “WHY so SOON?” You want to shout out “Not yet! … Continue reading →