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Tag Archives: healthy
Being a healthy divorced mom
When my daughter was 18 months old I made the difficult decision to leave my husband. I moved to a new city and started over. We had equal access, but she spent 60% of her time with me or sometimes … Continue reading
Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers
Tagged healthy, healthy lifestyle, how to cope, Mental Health, Physical Health, single mom, single parent, stress, take care of self
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How to increase your kids’ intake of fruits and vegetables with minimal effort
It was one of those busy days when breakfast was cold cereal and dinner was soup with grilled cheese. My daughter had refused the soup, and her lunch bag showed her container of fruit and veggies were untouched. Unless you … Continue reading
Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Toddlers & Preschoolers
Tagged fruit, healthy, how to get kids to eat, Physical Health, vegetables, veggies
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Will my kids eat healthy at university or college?
It seems like yesterday when I was leaving home for university. I was so excited to be free from rules and parents – and be in charge of my own life. The thought of a meal plan while I was … Continue reading
Posted in Healthy Eating for your Teen, Teens
Tagged college, eat, Food, healthy, Physical Health, residence, university, weight
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Ready Set Go to Kindergarten: Growing A Healthy Body
This post is the first of a 5-part series about getting your preschooler ready for Kindergarten. Be sure to check out Paula’s other top 10 tips for getting your preschooler off to a good start. “Eat your veggies”, “Sneeze into your elbow”, … Continue reading
Posted in Healthy Eating for Toddlers & Preschoolers, Parenting, Parenting Your Toddler & Preschooler, Play, Growth & Development, Preparing for Kindergarten, Toddlers & Preschoolers
Tagged child, healthy, Physical Health, prepare, Preparing for Kindergarten, preschooler, ready, school, Services
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