Category Archives: Emotional Well-Being & Mental Health for Your Teen

Love Yourself: It’s Contagious!

Did you ever notice when you board a plane that the flight attendant gives directions on what to do in case of a loss in cabin pressure? Parents are instructed to secure their own oxygen mask before putting masks on … Continue reading

Posted in Babies, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , | 2 Comments

Disobedience? No. It’s TEMPERAMENT, yo!

“I don’t like hockey.” Four small words that could make a Canadian parent cry. Today I want to tell you about how my family’s ice hockey experience taught me a valuable lesson about parenting. Our hockey journey brought to life … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , , , , , , , | Leave a comment

Helping our kids deal with tragic news

Tragic events take place all around the world and with the recent sad and shocking incidents in Ottawa and Quebec this week, adults are challenged to process what has happened. As adults we know these types of events are extremely … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , | 1 Comment

Kids with LDs: Let’s not DIS their ABILITIES

“Imagine the difference it could make if we focused on the strengths of                   people with learning disabilities instead of their weaknesses.”                     … Continue reading

Posted in Children & Tweens, Children & Tweens with Special Needs, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Teens With Special Needs, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs | Tagged , , , , , , , , , , | 1 Comment

Social media “friends”: Are they really?

Facebook. Twitter. Instagram. Pinterest. I find these and other social media sites mean different things to different people. For some, it’s all about their “friends” and what everybody’s up to. Some see them as platforms for networking, entertainment, connecting with far-away … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , , , | Leave a comment