Category Archives: Emotional Well-Being & Mental Health for Your Teen
Snivy lives upstairs – Making self-regulation your own
When my son faces a stressful or frustrating situation, he uses his self-titled snivy-power. Yes, just like a lot kids his age (well all ages actually), he loves Pokémon. His favourite is a green grass snake Pokémon named Snivy. Snivy … Continue reading
The realities of “bad moms”
I was ready for some much needed routine as this school year starts, but then the reality hit me! The relaxed mode I was in is over and I’m left with an enormous amount of stress. Yes, stress with the … Continue reading
The Story of the Deputy Police Chief and his Teacher
Halton Police Deputy Chief Nishan (Nish) Duraiappah overcame some tough obstacles in his youth, a time when change is difficult and its impacts are often unforgiving. During his high school years, Nish experienced two significant life changing events. Sadly, his … Continue reading
What is a growth mindset?
My 14-year-old sits hunched over her math homework. She is frustrated because she does not understand it. Her hands fly up in frustration and the words spew out “I can’t do it – I’m just not a math person!” According … Continue reading
Kids and Boredom – why it’s a good thing!
Last updated: January 31, 2025 “Mom, I’m bored!” Are you already hearing this? I’ve heard several parents mention they need to keep their kids organized and occupied this summer because their kids are already complaining they are bored. “Is it … Continue reading
Andrea Scott RN
Carolyn Wilkie, RN
Cynthia Lindsay RN
Halton guest blogger
HaltonRegion
Dr. Hamidah Meghani
Karen Hay, RN
Tamara Kraszewski, RN
Maureen Harris, RN
Nicole O'Donnell, RN
Sarah Flynn RN
Tanya Melykuty, RN, MSW
Heather Van Laare RN
HaltonParents 