Category Archives: Keeping Your Teen Safe

Sunscreen, teens and cool shades!

Posted on June 1, 2016 by Cynthia Lindsay RN

When my children were young, I constantly helped them to apply sunscreen. It was always on my radar to slather, swim and repeat! I’d give them a large brimmed hat and some wacky race car sunglasses and voilà! they were protected and running … Continue reading →

Posted in Children & Tweens, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged hats, Mental Health, school health, sun protection, sunblock, sunscreen, teens, tweens, uv protection | Leave a comment

Top 10 life skills for teens

Posted on May 19, 2016 by Cynthia Lindsay RN

My co-worker Andrea wrote a great blog recently called Top 3 “Big Kid Skills” to learn before kindergarten. This got me thinking – what about my teenagers, and what skills will they need to be competent and successful in the … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged budget wisely, deal with an emergency, do laundry, good social skills, independence, life skills, Mental Health, parents, Physical Health, prepare meals, take the bus, teens, top 10 life skills | 5 Comments

Help your teens eliminate stress

Posted on April 7, 2016 by Sarah Flynn RN

Have you heard the song Stressed Out by 21 Pilots? If not, take a listen. I changed the radio station for about a week before I listened, but when I did the lyrics hit me and immediately made me think … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged 21Pilots, anxiety, Bullying, depression, emotional wellbeing, Let'sTalk, Mental Health, mental wellness, parenting teens, Physical Health, Safety, school health, schoolstress, stress, tweens | Leave a comment

Are you parenting a teen? Here are 5 actions that will help.

Posted on February 29, 2016 by Cynthia Lindsay RN

It was freezing rain this one morning as my son and I hustled into the car to start our day. As we sat down, he noticed a thin layer of icy slush on the windshield. My son asked, “Will the wipers … Continue reading →

Posted in Alcohol, Tobacco & Drugs, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Teen Safe, Parenting, Parenting Your Teen, Teen Brain, Teens | Tagged be connected, be involved, Mental Health, monitor, parenting actions, parenting teens, Physical Health, provide support, relationship, role model, school health, strong parent child relationship, teens, tweens | 3 Comments

Would you really know if your child is bullying others?

Posted on February 24, 2016 by Cynthia Lindsay RN

When I hear the word bully, I think of “Biff “from Back to the Future. Biff Tannen was a big, selfish bully who got what he wanted by intimidating others. Biff had an overbearing personality and was just plain mean. He had poor … Continue reading →