Category Archives: Keeping Your Teen Safe

Kids making school lunches! “Gasp” Does it really happen? Learn 5 Tips to get them started.

Do kids actually make their own lunches? I’ve heard of this, but does it really happen? I was chatting with my friend Cheryl who was adamant that her kids make their own lunches because this is what she did when … Continue reading

Posted in Children & Tweens, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Preparing for Kindergarten, Teens | Tagged , , , , , , , , | 2 Comments

Diners, Drive-Ins and Dinewise

Food poisoning is nasty, makes you feel beyond terrible, and more than 4 million Canadians get it every year (Health Canada, 2015).  My worst encounter with this gastric invader followed a scrumptious chicken dish at a beautiful restaurant in Florida. To make … Continue reading

Posted in Babies, Children & Tweens, Feeding Your Baby in the First Year, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Teens, Toddlers & Preschoolers | Tagged , , , , , | Leave a comment

Why the Air Quality Health Index (AQHI) should matter to you?

I think we can all agree that the air we breathe is pretty important but, just like many of you, I often take it for granted.  When we talk about “air”, the conversation tends to focus on air conditioning or air travel.  Air is … Continue reading

Posted in Babies, Babies with Special Needs, Children & Tweens, Children & Tweens with Special Needs, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Pregnancy, Prenatal Health, Teens, Teens With Special Needs, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs | Tagged , , , , , , , | Leave a comment

What is a tick anyway?

What is a tick and why is there so much talk about them this summer? Oh, this is going to be a fun blog! The short answer is that a tick is part of the arachnid family – yup, I said arachnid – which … Continue reading

Posted in Babies, Children & Tweens, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Pregnancy, Prenatal Health, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , , , | Leave a comment

Water safety: Everyone plays a part

It is amazing how some moments can become lodged in our memories, never to be forgotten.  For me, one of those brief yet impactful moments happened in the dead of winter near the end of my shift.  The public pool … Continue reading

Posted in Babies, Children & Tweens, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Baby, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Toddlers & Preschoolers | Tagged , , , , , , | Leave a comment