Category Archives: Teens

Helping children deal with grief

Posted on November 19, 2015 by Cynthia Lindsay RN

Grief. That word alone sounds heavy. But what is grief? To put it in simple terms, it’s the oh so many different feelings you can experience when someone close to you dies – those gut-wrenching, tears flowing, mind-numbing, overwhelming feelings. Grief is bigger than … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Toddlers & Preschoolers | Tagged dealing with death, death, death of a loved one, feelings, grief, helping kids deal with death, loss, Mental Health, Physical Health, preschoolers | 3 Comments

Social Media Reality Check

Posted on November 12, 2015 by Sarah Flynn RN

Facebook, Snapchat, Instagram and Pinterest are just a few of the more popular social media communities that allow us to connect, share and create. With follower counts, like buttons, pins and online threads, it is hard not to be drawn in … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged Bullying, happy, love yourself, Mental Health, mental wellness, Safety, school health, self-esteem, self-worth, social media, strong, truth, tweens | Leave a comment

How to tackle Mount Candy this Halloween

Posted on October 29, 2015 by Cynthia Lindsay RN

Name one word you associate with Halloween. 3-2-1…Go! “CANDY” that’s me shouting out my word! I love Halloween. I love the fall season. I love carving pumpkins and eating pumpkin seeds. I love helping my kids dress up. And most of … Continue reading →

Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged candy, cavities, chocolates, dental health, dress up, halloween, halloween and teeth, kids, oral health, parents, Physical Health, pumpkins, tweens | Leave a comment

Girl friendships: Is there a secret language?

Posted on October 26, 2015 by Cynthia Lindsay RN

Girls, girls, girls! When your daughter was first born, you may have pictured her growing up with good friends, always having fun while playing endlessly for hours. Fast forward a few years and you get hit with a reality check … Continue reading →

Posted in Children & Tweens, Children & Tweens with Special Needs, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens, Teens With Special Needs, Transition to High School | Tagged friends, friendships, Girls, healthy friendships, mean girls, Mental Health, positive relationships, Safety, teen girls, tweens | Leave a comment

Immunize and Report it!

Posted on September 24, 2015 by Cynthia Lindsay RN

Did you know you need to report your child’s immunizations to the Health Department? I didn’t (and I’m a nurse – hopefully that makes you feel a little better)! Before I started working at the Health Department I just followed … Continue reading →