Category Archives: Teens

Love Yourself: It’s Contagious!

Did you ever notice when you board a plane that the flight attendant gives directions on what to do in case of a loss in cabin pressure? Parents are instructed to secure their own oxygen mask before putting masks on … Continue reading

Posted in Babies, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , | 2 Comments

‘Tis the SNEEZIN’: Prevent the spread of the FLU

A pomegranate seed on my kitchen window sill. Yet another example of how my family learns life lessons in our own, strange ways. This is the story of how a tiny, pink seed taught my kids the importance of covering … Continue reading

Posted in Babies, Before Pregnancy, Children & Tweens, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy, Prenatal Health, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , | Leave a comment

Sugary Snacks and Kids: What’s the Right Combination?

“Mom, why does junk food taste so good?”  Good question! I know exactly how she feels, you see among other things, she’s also inherited my sweet tooth. “You’re right” trying to come across as factual. “It does taste good”. However, I … Continue reading

Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , | Leave a comment

Disobedience? No. It’s TEMPERAMENT, yo!

“I don’t like hockey.” Four small words that could make a Canadian parent cry. Today I want to tell you about how my family’s ice hockey experience taught me a valuable lesson about parenting. Our hockey journey brought to life … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , , , , , , , | Leave a comment

Helping our kids deal with tragic news

Tragic events take place all around the world and with the recent sad and shocking incidents in Ottawa and Quebec this week, adults are challenged to process what has happened. As adults we know these types of events are extremely … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , | 1 Comment