Is “stress mode” your family norm?

Young girl with her hands over her faceDo you ever wake up in the morning and think about your day ahead, and wish you could just crawl back under the covers for just a couple more hours?  I am often anxious about how am I going to get through each day…there is so much to do and I wonder where I’m going to find the energy! Continue reading

Posted in Babies, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , | 1 Comment

Surviving high school – Parents, you can make a difference

mother and son sitting on the grass chatting

A casual, yet important connection between and mother and son

I think it’s fascinating that no matter how old you are the first day of high school can still bring up so many strong emotions from places that we forget existed. It has been many years since I walked through the doors of a high school as a student, yet every time I do, even in my professional career, I can feel a rumbling of the insecurity and stress that I felt all those years ago. (Check out this article written by a local student that describes her experience as she starts high school for the first time.)

I know school has already been going for about a month now, but not too long ago, I had the privilege of meeting with a group of parents at a local high school whose teens were starting their first day of Grade 9. I was so impressed to see the number of parents who were able to take time out of their day to learn about what they can do to support their teens through high school. Little did they know, they were already headed down the right path. Continue reading

Posted in Alcohol, Tobacco & Drugs, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Teen Safe, Parenting, Parenting Your Teen, Teens, Transition to High School | Tagged , , , , , , , , , , , | 1 Comment

Your child and asthma

Wow! I can’t believe it’s October already!  My kids have been back to school and once again I got the onslaught of forms sent home at the beginning of the year.  It can be very overwhelming and at times seems repetitious, but as a parent of a son with asthma, I try to be diligent and complete them all since he needs and uses his inhalers, and September/October are peak times for asthma.  Continue reading

Posted in Children & Tweens, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , , , , , | 2 Comments

Back to School = Back to Routine

September is here. This means a shift from our summer routines into a back-to-school routine. This is the perfect time to reorganize your family and establish some good routines in your home. Routines are important because they help your child predict what will happen nexBack to schoolt, which encourages cooperation and good behavior. Isn’t that something all parents strive for?!

Getting back into a new routine can sometimes be tough on everyone, especially when you’ve been used to a more relaxed summer schedule. Continue reading

Posted in Children & Tweens, Parenting Your Child/Tween, Parenting Your Teen, Teens, Transition to High School | Tagged , , , , , | Leave a comment

Welcome to the Halton Parents blog

Thanks for checking us out!

Halton Region offers free support to all parents and families. From thinking about having a baby to parents of teens, we are here for you!

From this blog you can expect to find weekly posts featuring tips for parents, upcoming events in the Halton community, information on free services available to Halton families, and so much more. We hope that this space will become a supportive online community for all parents so please feel free to join in on our online conversations. Your comments, questions and feedback are always welcome. Continue reading

Posted in Parenting | Tagged , , , , , , , , , | 1 Comment