Expose them to nature.
The benefits of nature during childhood are endless:
- Nature enhances creativity, problem-solving and curiosity as it provides endless opportunities for learning with tons of exciting things to play with.
- You may find both you and your baby are in a better mood and get a better sleep after spending time outside.
- Interacting with nature has been shown to reduce stress, improve mental health and improve concentration in children.
- Kids naturally move more when they are outside. Those who spend more time outside tend to be more coordinated and in better physical shape.

