Tag Archives: breastfeeding

Returning to work? How to make breastfeeding work for you!

One of the easiest and least stressful ways to return to work if you are breastfeeding is continuing to breastfeed. Breastfeeding as a working mom looks different for every mom and baby. With some trial and error you can find something that works for … Continue reading

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What you need to know before your baby is born

On the day of your baby’s birth, she will sleep a lot and won’t cry much. You and your partner will have lots of energy – even if birth was exhausting – thanks to a helpful burst of adrenaline. You … Continue reading

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6 reasons why breastfeeding a toddler is pretty awesome

I got all warm and fuzzy inside when I read about Sophie Grégoire Trudeau running late for an interview because she was nursing her two-year-old. I know not everyone gets to have the opportunity to nurse their toddler, but if … Continue reading

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Back to work: My new reality!

I had a moment a few weeks ago and realized midday that it was Tuesday – not Thursday! The reality of this would be disappointing for most but for me it was overwhelming because I just returned to work after … Continue reading

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Help! What happened to my milk supply?

Myth or Fact? A mother’s breasts will change once her milk supply is established. Did you guess fact?  If so, you are right in many ways.  Let’s chat about it. Shortly after giving birth, when your mature milk arrived, you may … Continue reading

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Don’t forget the D- vitamin D!

As you sip your morning coffee, blurry eyed from a near sleepless night with your little one, something tweaks your memory about having read something about vitamin D.  You know it was in one of those countless books or magazine articles you read when … Continue reading

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Top 5 reasons why breastfeeding rocks (that have nothing to do with health)

I love that breastfeeding comes with tons of health-related perks, but there so many other awesome reasons why breastfeeding rocks. Here’s my own personal top 5 list – leave us a comment and add your own reasons to this list!

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