Tag Archives: Mental Health
Considering the collapse of parenting
Let’s talk about the recent Maclean’s article “The collapse of parenting: Why it’s time for parents to grow up”. Written by Cathy Gulli, the article is based on expert opinion about the current demise of parenting. The article is spreading … Continue reading
How to be kind to myself this year
Welcome back from the holidays! Have you made your resolutions yet? I don’t commit to a new resolution every year, but I often begin each January with a bit of “enough is enough”. No more being a couch potato! No more overeating! So this … Continue reading
Starting new holiday traditions…is it possible?
The holiday season goes hand-in-hand with family traditions. For some families, it may include religious or spiritual traditions. It looks different for everyone and it may include putting up special decorations throughout the house while enjoying festive music; many also … Continue reading
7 ways to avoid the “me, me, me” trap at home
As the holidays approach, teaching our children the whole “me to we” concept can become a challenge. It’s that time of year when wants can magically become needs and despite our best parenting intentions, it’s a trap we all fall into. While we can … Continue reading
Parent self-care: The benefits of taking some “me time”
Five reasons you should eat an avocado a day! This headline appeared on my Facebook feed last week and got me thinking, not about avocados but my overall eating habits and self-care since I became a parent. What do I … Continue reading
Andrea Scott RN
Carolyn Wilkie, RN
Cynthia Lindsay RN
Halton guest blogger
HaltonRegion
Dr. Hamidah Meghani
Karen Hay, RN
Tamara Kraszewski, RN
Maureen Harris, RN
Nicole O'Donnell, RN
Sarah Flynn RN
Tanya Melykuty, RN, MSW
Heather Van Laare RN
HaltonParents 