Tag Archives: feeling good

Helping your child feel good: building self-esteem not just confidence

The other night I was watching Grown Ups 2 and while laughing at the parenting scene in the video below, I also started thinking about self-confidence and how I have been building this character strength in my children. I am … Continue reading

Posted in Mental Health, Parenting, Physical Health, preschoolers, School, school health, School-aged Children, Teens, Tweens | Tagged , , , , , , , , , | 3 Comments

Parent self-care: The benefits of taking some “me time”

Five reasons you should eat an avocado a day! ¬†This headline appeared on my Facebook feed last week and got me thinking, not about avocados but my overall eating habits and self-care since I became a parent.¬† What do I … Continue reading

Posted in Mental Health, Parenting, Physical Health, School-aged Children, Toddlers | Tagged , , , , , , | Leave a comment