Tag Archives: Mental Health
6 easy ways to save money over the holidays and reduce stress
I find it so easy to overspend for the holidays. At first it’s gift-shopping – the ads and the music and the general festiveness of it all really puts me in the mood to splurge on my family and friends. … Continue reading
The truth about teens and alcohol
We’ve all been through our teen years and had to deal with peer pressure and alcohol. Back then, no one warned me about the risks of alcohol, binge drinking and alcohol poisoning – not my parents, not my school and not … Continue reading
Helping children deal with grief
Grief. That word alone sounds heavy. But what is grief? To put it in simple terms, it’s the oh so many different feelings you can experience when someone close to you dies – those gut-wrenching, tears flowing, mind-numbing, overwhelming feelings. Grief is bigger than … Continue reading
A Bed and Bath Connection
With three children under the age of five, our pre-bed routine is busy to say the least. It always seems like a mad and noisy dash to get everyone washed, dressed and cuddled. To me it feels like I’m living the … Continue reading
Andrea Scott RN
Carolyn Wilkie, RN
Cynthia Lindsay RN
Halton guest blogger
HaltonRegion
Dr. Hamidah Meghani
Karen Hay, RN
Tamara Kraszewski, RN
Maureen Harris, RN
Nicole O'Donnell, RN
Sarah Flynn RN
Tanya Melykuty, RN, MSW
Heather Van Laare RN
HaltonParents 