Tag Archives: Mental Health

Water is the solution to the coach’s text

Posted on August 23, 2016 by Halton Guest Blogger

It is 4:00 pm, I have to get my daughter to her soccer game and I just received a reminder text from her coach that I’m on drinks and snacks for the game!  Great!  I have an hour to get organized and … Continue reading →

Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , | 1 Comment

The secret to raising a smart, healthy baby; it’s not what you think

Posted on August 17, 2016 by Andrea Scott RN

Expose them to nature. The benefits of nature during childhood are endless: Nature enhances creativity, problem-solving and curiosity as it provides endless opportunities for learning with tons of exciting things to play with. You may find both you and your … Continue reading →

Posted in Babies, Depression & Anxiety After Birth, Parenting, Parenting Your Baby, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Toddlers & Preschoolers | Tagged , , , , , , | 2 Comments

Kids and Boredom – why it’s a good thing!

Posted on July 14, 2016 by Cynthia Lindsay RN

Last updated: January 31, 2025 “Mom, I’m bored!” Are you already hearing this? I’ve heard several parents mention they need to keep their kids organized and occupied this summer because their kids are already complaining they are bored. “Is it … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , , , , , , | Leave a comment

Is your child ready for a smart phone?

Posted on June 29, 2016 by Cynthia Lindsay RN

How do you know when it’s the right time for your child to have a smart phone? I just don’t know if he’s ready, but he says “everyone has one!” Does this sound familiar? Start by considering your own family’s circumstances. Phone … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , , , , , , , | 1 Comment

Sunscreen, teens and cool shades!

Posted on June 1, 2016 by Cynthia Lindsay RN

When my children were young, I constantly helped them to apply sunscreen. It was always on my radar to slather, swim and repeat! I’d give them a large brimmed hat and some wacky race car sunglasses and voilà! they were protected and running … Continue reading →

Posted in Children & Tweens, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , , , , | Leave a comment