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Tag Archives: Physical Health
Ready Set Go to Kindergarten: Growing A Healthy Body
This post is the first of a 5-part series about getting your preschooler ready for Kindergarten. Be sure to check out Paula’s other top 10 tips for getting your preschooler off to a good start. “Eat your veggies”, “Sneeze into your elbow”, … Continue reading
Posted in Healthy Eating for Toddlers & Preschoolers, Parenting, Parenting Your Toddler & Preschooler, Play, Growth & Development, Preparing for Kindergarten, Toddlers & Preschoolers
Tagged child, healthy, Physical Health, prepare, Preparing for Kindergarten, preschooler, ready, school, Services
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Helmets and concussion in sports…what’s the big deal?
I was a figure skater for many years and bumped my head more than once. When my grandfather taught me to skate on the backyard rink I didn’t wear a helmet. However, when my son learned on the backyard rink … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Toddlers & Preschoolers
Tagged child, concussion, cycling, helmet, hockey, Physical Health, school, school health, skating, skiing, Sports, teen, tobogganing
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An ounce of prevention: vaccine vs cervical cancer
Working as a nurse in the Communicable Disease Program at the Halton Region Health Department gives me a chance to promote the health of others and prevent vaccine preventable diseases. You’ve been hearing a lot in the news recently about the importance … Continue reading
Posted in Children & Tweens, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting Your Child/Tween, Parenting Your Teen, Teens
Tagged cervical cancer, disease prevention, Gardasil, Girls, grade 8, HPV, immunizations, Physical Health, school health, Services, vaccinations, vaccine, vaccine preventable disease
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How am I ever going to tell my children I have Cancer?
I remember the day the surgeon definitively told me I had breast cancer like it was yesterday. It was a beautiful sunny June morning. The day was filled with excitement and anticipation. My husband and I were leaving on a trip … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers
Tagged breast cancer, canadian cancer society, cancer, community, family, health, kids, mastectomy, motherhood, Physical Health, school, talking to your kids about cancer
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Just Wash’em!
“Did you wash your hands?” How many times do you end up saying that to your kids in one day?? I know I’ve said my fair share when my kids were younger. Between kids playing with bugs and making mud … Continue reading
Posted in Babies, Children & Tweens, Keeping Your Child/Tween Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Preparing for Kindergarten, Toddlers & Preschoolers
Tagged disease prevention, germs, hand hygiene, hand sanitizer, hand washing, Physical Health, school, school health, washing hands
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