Tag Archives: Physical Health

Ready Set Go to Kindergarten: Growing A Healthy Body

This post is the first of a 5-part series about getting your preschooler ready for Kindergarten. Be sure to check out Paula’s other top 10 tips for getting your preschooler off to a good start. “Eat your veggies”, “Sneeze into your elbow”, … Continue reading

Posted in Healthy Eating for Toddlers & Preschoolers, Parenting, Parenting Your Toddler & Preschooler, Play, Growth & Development, Preparing for Kindergarten, Toddlers & Preschoolers | Tagged , , , , , , , , | 1 Comment

Helmets and concussion in sports…what’s the big deal?

I was a figure skater for many years and bumped my head more than once.  When my grandfather taught me to skate on the backyard rink I didn’t wear a helmet.  However, when my son learned on the backyard rink … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , | Leave a comment

An ounce of prevention: vaccine vs cervical cancer

Working as a nurse in the Communicable Disease Program at the Halton Region Health Department gives me a chance to promote the health of others and prevent vaccine preventable diseases.  You’ve been hearing a lot in the news recently about the importance … Continue reading

Posted in Children & Tweens, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , , , , , , , , | 1 Comment

How am I ever going to tell my children I have Cancer?

I remember the day the surgeon definitively told me I had breast cancer like it was yesterday.  It was a beautiful sunny June morning.  The day was filled with excitement and anticipation.  My husband and I were leaving on a trip … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , | 1 Comment

Just Wash’em!

“Did you wash your hands?” How many times do you end up saying that to your kids in one day?? I know I’ve said my fair share when my kids were younger.  Between kids playing with bugs and making mud … Continue reading

Posted in Babies, Children & Tweens, Keeping Your Child/Tween Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Preparing for Kindergarten, Toddlers & Preschoolers | Tagged , , , , , , , , | 1 Comment