Tag Archives: stress
The morning of your very first day…
Starting high school is stressful for both parents and teens: below are ways to support your teen. Also read our blog written by a terrified parent’s point of view. “Take a deep breath and you walk through the doors, it’s … Continue reading
Oatmeal Goo & the Dreaded Temper Tantrum
How do you feel? Sometimes you can see it coming, but sometimes it will hit when you least expect it. It can strike anywhere. You could be at home, in the car, at the store, at grandma’s, in the playgroup… … Continue reading
There is no health… without mental health
Part of my role as a Mental Health Liaison Nurse is to help students recognize and deal with stress. Once we’ve recognized they’re under stress, we try to figure out where it comes from. Sometimes, we trace it right back … Continue reading
How to Manage Holiday Stress
The holiday season (and holiday stress) is here. With all of the parties, social events, and family gatherings it can easily become an overwhelming time for all of us. Some people find that Christmas is especially difficult due to change, … Continue reading
My Dream Life
Growing up, I always imagined my life as a parent being just like Samantha’s from Bewitched. (I know I am really dating myself here; many of you reading this probably don’t even know who I am talking about.) So let … Continue reading
Andrea Scott RN
Carolyn Wilkie, RN
Cynthia Lindsay RN
Halton guest blogger
HaltonRegion
Dr. Hamidah Meghani
Karen Hay, RN
Tamara Kraszewski, RN
Maureen Harris, RN
Nicole O'Donnell, RN
Sarah Flynn RN
Tanya Melykuty, RN, MSW
Heather Van Laare RN
HaltonParents 