Category Archives: Children & Tweens

The Story of the Deputy Police Chief and his Teacher

Halton Police Deputy Chief Nishan (Nish) Duraiappah overcame some tough obstacles in his youth, a time when change is difficult and its impacts are often unforgiving. During his high school years, Nish experienced two significant life changing events. Sadly, his … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged , , , , | 9 Comments

Happy September

I simply love September.  It’s my favourite month of the year.  There is just something about this month and season that wraps me in feelings of renewal and optimism.  September is more like New Years Eve to me, full of … Continue reading

Posted in Children & Tweens, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

What is a growth mindset?

My 14-year-old sits hunched over her math homework. She is frustrated because she does not understand it. Her hands fly up in frustration and the words spew out “I can’t do it – I’m just not a math person!” According … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Preparing for Kindergarten, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , | Leave a comment

Water is the solution to the coach’s text

It is 4:00 pm, I have to get my daughter to her soccer game and I just received a reminder text from her coach that I’m on drinks and snacks for the game!  Great!  I have an hour to get organized and … Continue reading

Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , | 1 Comment

Kids and Boredom – why it’s a good thing!

Last updated: January 31, 2025 “Mom, I’m bored!” Are you already hearing this? I’ve heard several parents mention they need to keep their kids organized and occupied this summer because their kids are already complaining they are bored. “Is it … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , , , , , , | Leave a comment