Tag Archives: Coping

Keeping calm and carrying on for mental health

Posted on September 24, 2018 by

At work, in our kitchen, is a poster with words of inspiration – apparently. I however, have tried to purposefully avoid reading it, until the other day when I sat down for a meeting and it was right in front … Continue reading →

Posted in Babies, Depression & Anxiety After Birth, Depression & Anxiety During Pregnancy, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy | Tagged , , , , , , | Leave a comment

Anxiety and kids: has this become the new norm?

Posted on October 6, 2014 by

As a parent are you worried about your child’s emotional well-being? Well you are not alone. Did you know that anxiety disorders are the number one mental health problem in children and youth? So let’s talk about anxiety. Has living … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , , , , , , , , | 1 Comment

There is no such thing as a bad kid

Posted on July 23, 2013 by

                          “If only people would understand and not judge us,                            our parenting or our child…and not desert us.” I know a young boy with an infectious laugh, a wicked sense of humour and an uncanny ability to dismantle and … Continue reading →

Quote | Posted on July 23, 2013 by | Tagged , , , , , , , , , , , , | 4 Comments

It’s the Most Wonderful Time of the Year…but I’m totally stressed

Posted on December 19, 2011 by

The holiday season is the busiest and most stressful time of the year for me.  My colleague Debbie and I were chatting about this the other day and all we could think is “here we go again into that ever … Continue reading →

Posted in Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler | Tagged , , , , , , , , , | Leave a comment