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Tag Archives: Coping
Helping teens and tweens maintain mental well-being throughout the pandemic
The demands of COVID-19 have been difficult for everyone. For teens and tweens, there has also been a fair amount of loss. Beyond missing out on major rites of passage, this past year has also meant the loss of everyday … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Healthy Eating for your Teen, Keeping Your Teen Safe, Parenting, Parenting Your Teen, Teen Brain, Teens
Tagged Coping, COVID-19, Mental Health, mental wellness, parenting teens, tweens
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Anxiety and kids: has this become the new norm?
As a parent are you worried about your child’s emotional well-being? Well you are not alone. Did you know that anxiety disorders are the number one mental health problem in children and youth? So let’s talk about anxiety. Has living … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens
Tagged anxiety, Coping, feelings, help, Mental Health, parenting support, perceptions, relaxation, school, school health, stress, support, worry
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It’s the Most Wonderful Time of the Year…but I’m totally stressed
The holiday season is the busiest and most stressful time of the year for me. My colleague Debbie and I were chatting about this the other day and all we could think is “here we go again into that ever … Continue reading