Category Archives: Emotional Well-Being & Mental Health for Your Teen

Anxiety and kids: has this become the new norm?

Posted on October 6, 2014 by Cynthia Lindsay RN

As a parent are you worried about your child’s emotional well-being? Well you are not alone. Did you know that anxiety disorders are the number one mental health problem in children and youth? So let’s talk about anxiety. Has living … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged anxiety, Coping, feelings, help, Mental Health, parenting support, perceptions, relaxation, school, school health, stress, support, worry | 1 Comment

The Circle of Giving Back

Posted on September 24, 2014 by Carolyn Wilkie, RN

Growing up in the 1970-80’s, I don’t remember intentional “Pay it forward” days or knocking on doors for community food drives, but I do remember participating with both Brownies and Girl Guides. We did group activities like “clean up your … Continue reading →

Posted in Babies, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged bucket filling, caring, developmental assets, giving back, Mental Health, pay it forward, school, the gift of giving back, volunteer, volunteer halton | Leave a comment

Why Terry Fox Matters

Posted on September 11, 2014 by Paula D'Orazio

I remember Terry Fox – vividly. I was very young and can recall little else about that early part of my childhood. But I remember him. And I will never, ever forget him. What Terry Fox did was amazing. It … Continue reading →

Posted in Children & Tweens, Children & Tweens with Special Needs, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Teens With Special Needs, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs | Tagged It's the journey not the destination, Keep trying, Marathon of Hope, Mental Health, one person can make a difference, Physical Health, school, special needs, teach kids to have goals, teach kids to keep trying, Terry Fox, Terry Fox message, Terry Fox run | Leave a comment

Parenting is key to help teens navigate high school

Posted on September 3, 2014 by Cynthia Lindsay RN

If you’ve got kids, the first day of school was probably pretty emotional for everyone…parents and kids alike and it really doesn’t matter what grade they are entering. But, if you have a teen starting high school, then you know “those … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens, Transition to High School | Tagged anxious, balance, balance homework, connect, connectiveness, help, high school, Mental Health, Physical Health, role model, school, school health, starting high school, starting school, support, teens | 2 Comments

Tattoos and Teens: What role do parents play?

Posted on August 11, 2014 by Cynthia Lindsay RN

So your teen comes to you and says “Mom I want a tattoo”. She says it so matter of factly that it sounds like she is only asking you to pass the ketchup at the dinner table. “What?” You didn’t … Continue reading →