Category Archives: Healthy Eating for your Teen

Sports Nutrition

Posted on June 20, 2012 by Halton Guest Blogger

Does this conversation sound familiar to you? “But mom, why can’t we bring in freezies and chips for the end of the game, Sally’s parents did last week?”

Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged activities, Canada's Food Guide, Dietitians of Canada, Eat Right Ontario, Feeding Your Baby in the First Year, Food, health, healthy snacks, nutrition, Physical Health, school, school health, snacks, Sports | 3 Comments

Say Hello to Healthier Eating During the School Day

Posted on January 10, 2012 by Halton Guest Blogger

Many of us spend time and energy making sure that the food and drinks our kids have at home are healthy. For example, after grocery shopping, I wash and cut up vegetables and fruit to have on hand throughout the … Continue reading →

Posted in Children & Tweens, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Teens | Tagged Canada's Food Guide, Feeding Your Baby in the First Year, Food, lunch, nutrition, policy, school, school food and beverage policy, school health, snacks | Leave a comment

Chewing Tobacco: Candy Coating Addiction

Posted on October 13, 2011 by Halton Guest Blogger

Smokeless tobacco (aka chew, snuff, plug, dip, etc.) is no longer just the stuff of pro baseball players and cowboys. Recent Canadian research has shown that half of those who used chew tobacco in the past month were under 25 years … Continue reading →